RELAX. REFRESH. RENEW.
Hi, I’m Maria and I am a Registered Holistic Nutritional Consultant. Through the past 18 years, my company name “Lifetime Natural Nutrition” means what it stands for. Lifetime natural nutrition is a philosophy that I really believe in. The eating of whole and natural foods is a gift to your body and it will benefit from it when done for a lifetime, and, you in return will be gifted a lifetime of vitality and unstoppable health!
Are you ready to take REAL momentum-building action steps for unstoppable health? Well, I’m ready to start changing your life one “bite” at a time. Make an appointment today to begin your journey and I will be there every step of the way! Body-Mind-Spirit
Ignite Your Energy
Feeling tired middle of the day? Feeling Unmotivated? Research has proven that a healthy diet leads to more energy and focus
Makes Sense Nutrition
There is a lot of misinformation on the internet which may harm you, and be counter-productive a professional nutritionist can save you
A good diet is a keystone habit, which will not only affect your health but many other areas of your life, making you unstoppable!
Learn How To Eat Healthy Without Changing Your Busy Lifestyle
Let’s face it making changes is difficult, we’ve all tried learning a new skill or starting a new habit, maybe we were successful for a few days or for a few weeks, however, after a while we stopped and never tried again. The reason this problem occurs is that change is not congruent with our current lifestyle, therefore the easiest way to make any habit stick is to have congruency with your current lifestyle and schedule I am here to help you make the greatest change with a few changes
Having Trouble Finding a Nutritous Balance?
You’re Not Alone. And I’m Here to Help!
Word On The Street
I am a New Yorker who met Maria in Toronto after leaving a prestigious American hospital where I had, had surgery for thyroid cancer and was being treated for gastro Intestinal disorder. I went to purchase Manuka Honey, which was being touted by Dr. Oz, as a treatment for intestinal disorders. While browsing, I was to find out that this honey came in grades and brands from silver to platinum. Not knowing which brand or grade to buy, the sales associate suggested I speak to their Health Care Professional, Maria Licandro.I met and was treated by Maria, during this short trip to Toronto, not knowing that this would be the best thing I ever did for my health. Yes, I already had cancer and am in survival mode, but the gastrointestinal disorder had been a lifelong sentence. Working with Maria helped me to have one less illness to deal with, I have less stress and anxiety so that I can live with that which I cannot cure. While most medical practitioners’ desire is to treat, Maria’s desire is to cure, it is not about seeing you in three months, but about not seeing you again for the same reason. I have and would recommend Maria to anyone who cares about their well-being and good health. By the way, we never got around to the Manuka honey. Go figure! Good luck Maria!
Maria Licandro is an excellent Holistic Nutritionist whose advice I have followed and I have felt great results. I highly recommend her.
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DELICIOUS & HEALTHY RECIPES
Immune-boosting Avocado Sweet Potato Toast
1 large sweet potato1 tablespoon coconut oil, melted (or olive oil)1 medium avocado4 eggsSalt & pepper, to taste Instructions Preheat your oven to 400 degrees.Cut the sweet potato in ½-inch slices the long way. Depending on the size of your sweet potato you should...
Golden Cashew Queso
Ingredients: 1-1/2 cups raw cashews (soaked in boiling water for 30 minutes) ½ cup nutritional yeast ½ cup water 2 tbsp flaxseed oil ½ tsp cayenne pepper ½ tsp. chipotle powder ½-1 tsp garlic powder Sprinkle of black pepper Pink salt to taste Method: Drain your...
Vegan and Keto Friendly Alkalining Shake
1/2 cup frozen papaya or mango 1/2 cup frozen pineapple 1 handful of greens (kale or spinach) 1/2 tsp raw ginger 2 cracked walnuts or 1/2 avocado 1/2 cup water 1 tsp MacaPut all ingredients into Nutribullet or blender and blend until smooth.